A dynamic workout that creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy, and the intense pace of interval training.
*Richard Garcia grew up with a passion for music, arts, and movement, and at the age of 15 began his professional career as a dancer. A major injury cut short his dance career, but opened the door to strength training, rock climbing, triathlons, and ultimately pilates. As an instructor, he's worked with a wide variety of clients from first time exercisers to college athletes, and even Olympic hopefuls. In 2009 he was recognized as an official Fletcher Pilates ambassador for his ambition, talent, and strong drive to help others.